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Ups ‘n’ Downs of Group Rides

March 10th, 2010 No comments

Riding with others is safer, can push you to new heights … or can look a lot like what you went to the woods to escape

Story & Photos: Randy King

Group Ride at Night

Riding at night is best with a group or at least with a buddy

For the first time in my mountain biking life I am part of a regular riding group. We meet at 5:30 p.m. on Tuesdays, and sometimes ride together on weekends. Over the last year I have ridden with these guys in rain, summer’s heat, by blue light of LED’s and on a misbegotten adventure in the snow. The cast of characters shifts around one central figure, Scott, who recruits and bonds with the rest of us.

In the late ’90’s I came out for a few night group rides. They were things of pain and suffering, cut with only slightest companionship. So for years after most of my rides were just me and two wheels. I’ll cover solo riding in a different article, which has its own set of challenges and rewards.

Yet riding with others makes sense for most big mountain riding, both for safety’s sake, and for the companionship that forms when we share a big adventure. So, how to keep group rides at their best and minimize the downsides that can spoil everything?

Ingredients for good group rides:

-camaraderie – If it ain’t fun, why do it? The best groups get along well. Or at least well enough to stick together and have some fun times together.

-competition – If you can’t test yourself against somebody, why do it? Friendly competition at least is a vital part of mountain biking. It’s a lifestyle where every yard of trail may present a new challenge. So, it may not matter who gets back to the parking lot first, but sometimes great energy will be spent on who can master one log or that 20-foot long rocky section.

-patience – Group rides are group efforts. The odds of getting more than 2-3 riders at exactly the same skill level with the same tastes in trail preference are slim. Group rides are about compromise on both ends. The faster riders get to wait for the slower ones, and the slower ones should push themselves to ride faster than they would on their own. Downhill demons will hang out at the bottom for the mortals to descend; climbing freaks get a welcome break at the top while the lung-limited masses claw their way up. A good group adopts the Marine Corps mantra of never leave a buddy in the field.

-organization – So it’s about compromise. That being said, somebody has to line up the dots to pull the thing off. Especially if it’s an out-of-towner. Ideally the load of logistics will get spread around. And the rest of the group should comply by being on time for rides, bringing along their own food, common repair items, and adequate clothing, safety equipment, etc. On the trail someone has to pick the route – if you’re blessed with a trail system with more than one loop. Share the load, or keep the complaints to a minimum.

-variety – shake things up a bit. Go for out-of-towners, ride the same-old loop the other direction, mix in night rides. Invite new folks. Few mountain bikers enjoy doing the same lap every time. Have somebody else lead the ride if the normal leader is feeling burnt out. We don’t ride mountain bikes because we love predictability. If you’re getting burnt out on mountain biking, than I say drive somewhere – it doesn’t have to be far – and point your knobbies down a trail you haven’t rode. It will remind you of why you love this fat-tired fad. And, if you have a strong group that likes riding together, start planning your trip to a mountain biking Mecca. When my brother and I were in Moab in 2007, we shared our campground with a big group from CO. They were a Tuesday night ride group that had grown and bonded and now made multi-day trips to places like Moab to ride together. Those folks knew about camaraderie! Watching them jump their blazing bonfire to the tune of their own guitar music made me envious of such a tight-knit riding group.

Spoilers for group rides:

-selfishness - Group rides are not about stomping the rest of the group into submission or surrender. Nor are they about being the center of attention. They are about the group and everybody having a good time. Riders who are always dragging the group along at a lung-searing pace, or those who are dragging the end of the line all the time should consider finding another group. If you’re all friends then you should ride at a compromise pace. That’s what friends do.

-unfriendliness - Nobody likes a jerk. Just because someone’s the best rider doesn’t mean they have the right to rebuff the rest of the group. These are the people who may be carrying you out of the woods if something goes wrong. Save the attitude for race day. Be friendly, get others interested in our sport. Like we learned in grade school, it takes less effort to smile than to frown.

-unsafe practices – I know, it’s an unsafe sport, so what is an “unsafe practice”? It’s relative, but riders who put others in danger don’t belong in a group ride. Danger comes in many different packages. Consistently riding beyond personal abilities, riding poorly-maintained equipment, not wearing a helmet, taking the group on trails that exceed the experience of group members, not waiting for the slow riders, bailing out without telling anybody, etc. A good group ride depends on the right people. If you’re in with the wrong folks, find yourself a new group. If you’re guilty of some the above, then now is the time to turn over a new leaf.

-poor planning – No big deal, right? And so it might be on a 1-2 hour friendly. However, it gets serious fast when somebody has a mechanical failure or breaks a bone several miles from the nearest road and nobody has any tools or a working cell phone, or has told anybody where they are or when the ride should wrap-up. When it comes to planning, the old proverb rings true: a stitch in time saves nine.

I definitely recommend riding with others as part of your time on two wheels. When you’re out with a bunch of amigos, remember to have fun and be safe. Patience, organization and variety are keys to making that happen. Happy Trails!

Group rides in Lynchburg, VA: 5:30 p.m. Tuesday @ Winngate Inn on Candler’s Mountain Road. Park in the lot to the right of the entrance. Usually a 2-2.5 hour ride, medium pace.

Group rides in Roanoke, VA: Roanoke Outside

©2010 Big Mountain Riding

The 30 ‘n 30 Challenge – Day X Day

January 2nd, 2010 No comments

Ride 30 ‘n 30 – About as “all climb” as one can get. 1-hour 10-minute, 4.4 miles back through Garin Park from the Zeile Creek entrance to the Bailey Ranch exit and up the hill home. Riding into the woods at Zeile Creek at dusk went against my better sense. I was hoping any lurking mountain lion wouldn’t be a fan of the Subway club sandwich I had in my back pocket. Once I cleared the damp dark of the woods (without popping on the head light – though I did sing a bit out loud) the nostalgia hit early. I would miss this purpose of riding my bike every day. And I’d miss the odd beauty of Garin Park – we were to fly out East the following day. I stopped at the saddle where the jeep road heads uphill toward Bailey Ranch Drive. In the light of the full moon I ate the rest of the sandwich and let my eyes adjust enough to see my moon shadow. In the midst of a park with cows grazing and wild pigs rustling in the canyons as well as wild turkeys roosting in trees, I ate my club – roast beef, ham and turkey – sandwich and was not slaughtered or banished from what was now, in the dark, their domain. Then I got on my bike and made my way up that hill one last time. The moon stretched my faint shadow out behind me and ahead I saw the warm lights of home. Part of me wanted to turn around and ride all night in that other and colder ghostly light.

See the rest of the rides below …

Garin Park's bald hills

Garin Park's bald hills

The Big Mountain Riding Thirty in Thirty challenge:

30 rides of at least 30-minutes in 30 days. Inspired by an interview with Mark Wier on the Fox Racing Riders web site, it started as a goal of riding seven consecutive days. And then, while tooling through the wet woods on day 3, I scoffed at how mundane that was and upped the ante. 30 days. And I knew already that those days included Christmas, coast-to-coast travel, and a few other minor obstacles – not to mention the weather. Things got rough quickly, with three rides in the cold rain within the first week of the challenge and snow flurries and iced-over puddles along the trails on some days. Ah, but other days were sunny and in the 50’s. And on one Tuesday night we rode for more than 20-minutes without lights, rolling in the luminescent glow of the full moon.  Another day I saw a red-tailed hawk take flight off of a behemoth fallen tree on a steep side hill. The challenge moved to California, and I encountered a coyote creeping back home in the early morning, and heard owls hooting at dusk

These are the moments that I sought with the 30 ‘n 30 challenge. Those “pocket miracles,” contained little moments of wonder and delight that only come to the work-a-day biker, spinning the cranks regardless of the weather. The 30 ‘n 30 plan had other benefits. In an epic race one rides rain or shine. See the 2009 Middle Mountain Momma XXC race. So riding regardless of the weather is good training. Additionally, I want to make a living (or something) writing and talking and riding bikes. As anybody who puts in miles by themselves in the woods knows, it’s a great place to think. New story ideas, union with the bike, increased skills.

However, is there such a thing as too much of a good thing? And would this be too much too late in the year? The play-by-play follows. You can read the post-challenge debrief here.


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1 ‘n 1: 45-minutes in the cold rain at Lynchburg’s Peaks View Park, solo, riding the perimeter. Weight after ride – 174 lbs.

2 ‘n 2: 2-hours in the moonlight at Lynchburg’s Liberty Mountain Trail System on Candler’s Mountain , group ride, Lower Dam to Five Points to DH trail to Paw-Paw to fire road to Powerline hill to fire road to Great Escape to Rogue’s Gallery to Horton’s Loop to Five Points to Upper Dam and out.

3 ‘n 3: 1-hour 10-minutes in the cold rain at Candler’s / Liberty Mountain, solo, U. Dam to Monorail to Peak-to-Peak to Five Points to fire road to Bobsled to climb DH trail to Five Points to L. Dam and out. Weight after ride 171 lbs.

4 ‘n 4: 1-hour 10-minutes solo in the sun and wind at Bedford County’s Falling Creek park. Parked at Turkey Hill, followed the race course out to White Rock Hill and the Slickrock trail. Did the Ridge Loop with Fat Albert and then Creekside, came out and rode back to Deer Trail, connected with Piney Ridge Trail and rode back on Turkey Hill trail. Weight after ride 171 lbs. Resting heart rate: 64.

Bedford Falling Creek Slickrock Trail

5 ‘n 5: 1-hour 10-min. 6-mile solo in good, cool weather at Lynchburg’s Blackwater Creek Recreation Area. Took the Rail-to-Trail (R2T) to Creekside Trail and back to R2T to cut over to the Daura Rd trail. Did a short right loop on Sticks & Stones trail and back to R2T to the connector back to the Creekside Trail near the crest. Out on the “new” climb back to the R2T. Seen: Red hawk taking flight over creek valley, whitetail deer, one mad Kung Fu squirrel whose air walking chops would turn Jackie Chan green.

6 ‘n 5: 35-min., 3.25-mile solo at Candler’s / Liberty Mountain. 2,000′ of climbing. Started at Ridge Top Rd T.H. DH Trail to Bobsled to Paw Paw to Fire Rd almost to the top of Powerline hill to Bobsled Trail and back to T.H. Weight after ride 171 lbs. Resting heart rate: 64.

7 ‘n 6: 35-minutes solo neighborhood ride in the icy mix. Car struggles to start. Jack Rabbit Slim (the bike) is ready to roll. 3.6-miles, 500′ climbing. Mostly sprinting up the hill from the soccer field at the YMCA. Rode the drainage ditch on the way down – or attempted to. Thought I had it on the final run. 5-yards from the end, the front wheel stops like it’s planted. Back wheel comes up, I go forward, perch on the top tube, balancing one-wheeled, trying not to fixate on all the “so sharp! So hard!” rocks lurking all around. Bike falls back and I fall sideways, unable to unclip my right foot from the pedal. No rocks struck, though. Woo-hoo!

8 ‘n 7: 3.5-hours at Candler’s / Liberty Mountain. 9.9 miles, +/- 3,000′ climbing, group ride. Climbed Peak to Peak’s north face in the snow, coming up from Five Points. Lots of “just try it” moments and crashing on log rides, slippery descents, etc. Rode the dam again. A new bruise or two, a new raw spot on my shin.

9 ‘n 8: 30-minutes solo on Blackwater’s Sticks & Stones on a cold, sunny day. 2.03 miles.

10 ‘n 9: 50-minutes, 3.9-miles solo at Candler’s / Liberty Mountain in the 35° rain. Upper Dam to Five Points to Bobsled to climb up Downhill trail back to Five Pt’s. Lower Dam back out in the last wisps of light. Soaked from feet to thighs from tire spray.

11 ‘n 10: 1-hour, 4.2-miles solo at Candler’s / Liberty Mountain. 45° and sunny with water running everywhere from the rain. A Trail Too Far to Hydaway Rd, back up to the lower end of Blind Faith and then down to Lake Trail before cutting over mid-point to A Trail Too Far. ATF was a running stream in sections. Saw a whitetail running.

12 ‘n 11: 30-minutes solo at Peaks View Park. 40° and sunny with the trails drying out. TH 1 to TH 2 via Rollercoaster trail. Then the climb on Rockpile Trail. Back out to TH 1. Across the park to ride the drop down to the creek from the disc golf course. Almost savaged by a standard poodle who thought it was Kujo.

13 ‘n 13: 4-hour group ride at Danville, VA’s Angler’s Ridge, 15.5 miles of twists and turns and the occasional slick patch. 40° and partly sunny. We were plagued by mechanical issues – a flat tire, a broken chain, shifting issues, tweaked drive trains, etc. Still nobody got hurt, and that was good considering a few of the spills. Hit a teeter totter that was short and steep and pretty intimidating rolling in.

14 ‘n 14: 1-hour solo ride at Candler’s / Liberty Mountain. Sun had just broken out after a morning of icy rain. The trails on the front side U and L Dam and DH, were awash with running water. Cold day too, with temps in the high 30’s.

15 ‘n 15: The half-way point of the 30 ‘n 30 Challenge! 1-hour solo ride at Candler’s / Liberty Mountain. Gorgeous “warm” day, sunny with temps in the 50’s. U Dam to Luge Trail – Hike-a-bike up to Monogram Rd. Then, a grueling pedal up Peak-to-Peak to the top of the Monogram. Made it! Down the always-fun Psycle Pathe, all the way to the bottom. Connected to Alternate Flight Pattern up and out to Monogram Rd. Peak-to-Peak over the next ridge. Across the fire road and down Monorail. Lost it on the wet switch backs and bombed down through the woods to U Dam and out. Tomorrow’s supposed to be in the 60’s! Then the challenge shifts to Cali.

16 ‘n 16: 40-min solo ride at Candler’s / Liberty Mountain. Repeat of 15 ‘n 15. Without the trail repair stop.

17 ‘n 17: The initial California ride. A fun and relaxing solo foray into the woods at Hayward, CA’s Garin Regional Park. Mostly stuck to singletrack, and it was rewarding to see what a year of frequent riding has done for my skills in negotiating slick and twisty singletrack. Approximately 8-miles with +/- 1,400-feet of climbing.

18 ‘n 18: California cow trails. 2.5-hour solo with some free-form navigating from point to point. Missing the full sussy with the new Fox front-end on these hoof-trodden cow paths. Rode past a buzzard skeleton, what goes around …  Approximately 8.6-miles with +/- 1,200-feet of climbing.

19 ‘n 19: Some rough-shod fire roads and cattle-cut singletrack. 1.5-hour solo with some free-form navigating down the steep side of a bald hill. Really wish I had the full sussy here (whine, whine, whine) or a 29-er. Approximately 7.9-miles with +/- 1,000-feet of climbing.

20 ‘n 20: Quick out-and-back sally to Garin Park 45-minute solo morning ride. Saw a coyote slinking back from a night of coyote-ish debauchery and devilry.  4.6-miles with +/- 400-feet of climbing.

21 ‘n 21: 35-minutes solo ride, 4.8-miles, racing the sun back to home base. Garin Park in the cool dusk. +/- 600-feet of climbing.

22 ‘n 22: 35-minutes solo grind around the neighborhood in the cold, windy rain – in the dark. Punching the clock. Luckily, didn’t get nailed by a car in the fog.

23 ‘n 23: 1-hour solo exploration around the neighborhood and then dove into Garin Park to rustle up another coyote and find a calf skull on a cow trail. Beautiful sunny day, but windy. 5.8-miles.

24 ‘n 24 - Rode a new downhill route from Bailey Ranch entrance to Zeile Creek exit. 6-miles on Christmas eve. Then it was all uphill back home. What a hill climb. 700-feet vertical from the bottom back to the top.

25 ‘n 25 - 1-hour ride with my nephew Ajay. Downhill in Garin Park to Zeile Creek exit. Then the shuttle car picked him up and I rode back up to Bailey Ranch and out by myself. His first real mountain bike ride. Not sure he was a big fan.

26 ‘n 26 – 30-min solo morning commute to Garin Park. Hit the first rise and circuited the hill on cow track. 3.6 miles. Back in time to kick off the tourism for the day. A trip out to Point Reyes – a real wow-er. Got in even more exercise there with a mile run and a 300-step stair climb up from the light house.

27 ‘n 28 – 30-min. solo in the neighborhood. In the dark and rain. Getting back on the wagon.

28 ‘n 29 – 1-hour race against dusk in Garin Park. XC’d over to Newt Pond Trail and then up and out to the Bailey Ranch Rd. entrance. 5.9 miles. Just me, the owls and the cows.

29 ‘n 30 – A 30-min. DH bomb run of 4-miles through Garin Park and then climbing out Zeile Creek entrance to Dobbel Ave. and over to the Subway by the Cal State East Bay campus. Ate some energy there, watching the bike the entire time to make sure no one pedaled off with my brother-in-law’s ride.



© Big Mountain Riding

Out of towners

December 18th, 2009 No comments

What makes an out-of-town trail sparkle? Should we seek out new trails, or keep our footprint small and ride local?

I’m out of town, visiting family near where mountain biking was born. In northern California I’m able to ride out the front door and be at the trail head  of a 5,000-acre park within 5-minutes. Once inside the park I can challenge myself on singletrack designed and maintained by cows, or man-made sidehill trails that dizzy the rider with the vertigo-inducing steep hillside dropping away below. Within an hour or two’s drive are some legendary trails, like Mount Tam and Santa Cruz.

Teetering on the totter at Danville, VA's Angler's Ridge

Teetering on the totter at Danville, VA's Angler's Ridge trails

Before heading out to Cali, I wanted to get in an out-of-town ride with our weekly ride group. We headed south an hour, to Danville, VA, and hit the Angler’s Ridge Trails for a day of fun and flow. We are already talking about a trip up to the sharp-edged rock gardens of Sherando Lake State Park and a weekender to Pisgah National Forest in the spring.

Many people have to drive an hour to set their fat tires on good singletrack. However, I live within 12-minutes of a 60-mile trail system. So, why do we mountain bikers always seek out different places to ride? I think it’s a form of A.D.D.  We like trying different things – that’s why we ride on trails, with all their varying surfaces and terrain, instead conformed ribbons of pavement. So, getting off of home turf and trying something new feeds off of a basic need in mountain biking. The need for variety.

So, enjoy your local trails and get to know them well. After all, it’s your home turf. However, also take the time to get out and try something different. You won’t believe how it will improve your riding and inspire you to keep on riding.

© Big Mountain Riding

We’re on Facebook! Become a Fan!

December 10th, 2009 No comments
Big Mountain Riding Fan Page

Big Mountain Riding Fan Page

Big Mountain Riding is on Facebook. Join our community as a fan. We post b-roll footage and outtakes along with the best photos from bigmountainriding.com Also, you can tune in for info on upcoming group rides. It’s a community too, so feel free to share your fan photos, etc.

© Big Mountain Riding

The “Bests” of Candler’s / LU Mountain bike trails

November 24th, 2009 No comments

Keith tackling the Dam Trail switchbacks on his first ride

Keith tackling the Dam Trail switchbacks on his first ride - way to kick it!

Story & Photos: Randy King

Part III – Highlighting the “best” of the mountain’s trails.

Scott working those Jedi skills on The Playground

Scott working those Jedi skills on The Playground

Candler’s Mountain and the Liberty Mountain Trail System are located on the outskirts of Lynchburg, VA, next to Liberty University. The mountain is easy to spot from a distance because of two distinct and recent man-made additions. One is the giant LU monogram and the other is the only Snowflex recreation facility in the U.S. Hidden in the trees that cover most of the rest of the mountain’s many ridges and ravines are dozens of trails harboring miles of entertainment and challenge for mountain bikers of all levels. It is a big mountain riding destination; one could ride all day here without duplicating many yards of trails. Please see the Getting There page for a trail map and more details on access, eats and lodging. If you are looking for someone to ride with while you explore the trails, feel free to contact me via the comments feature at the bottom of this post, or at rides@bigmountainriding.com

The best part of the recent improvements is the naming / marking of the main trails and the improved rescue-factor thanks to way-point markers and additional fire roads. Also, the most-used single track has been made more sustainable.

Symbols for trail rating:

NOTE: All ratings are based on if the rider rode the entire trail in its standard course. They are more realistic than the ratings published by Liberty University and are based on extensive riding and observation of other riders on this trail system year-round. (However, the trail names are color-coded to LU’s rating – which is based mostly on distance – Green=Beginner, Blue=Intermediate, Yellow=Advanced)

◊ – intermediate = requires conditioned cardiovascular fitness, strong legs and good balance. Experience in riding off road.
♦ – advanced = requires the above and conditioned bike handling skills on narrow and uneven trails. May feature short steep sections that border on very advanced.
♦♦ – very advanced = requires the above and features sections with dire consequences for the rider who loses control. Some inclines will require walking up/down by all but very advanced riders.
Θ – not public knowledge = These trails are not on the map and these names are not commonly used. However, feel free to seek them out and to use the names.

Best Singletrack:

Lower Dam Trail - The flowier of the two Dam trails. Swoops along the lower side of the mountain and takes the rider instantly to a good place.
Upper Dam
Trail – More of a workout than its lower sibling. Rougher as well. For a fast loop, do a circuit of both Dam trails (15-30 min. DOE)
Alternate Flight Pattern - A fun, tough trail that dives into ravines and treks up slopes as it winds around the mountain. Hard to follow where the new road intersects the trail.

Chris charging at a log crossing

Chris charging a log on A Walk in The Woods

Best technical trails:

♦♦Split Decision – The main decision for most riders is to turn away to something easier, but this is a rewarding challenge for very advanced riders. This bad boy features steeps on both ends and nary a flat spot between. Lots of logs, roots and rocks.
♦♦The Playground – Boasts one of the steepest sections on the mountain. Bring your iron lungs and any inner-demons you want to scourge.
Psycho-Pathé – Technical fun fest. Narrow lines and rougher options abound. Mind-emptying at speed.
Lake Trail – The soul of Eastern mountain biking. Side hill, stream-side to lake side. Mellow, with challenging sections to keep you focused.

Best cardio-climbs:

Powerline Loop – This is a torturous climb, especially in the warmer months. Great for building climbing skill and power, though. Finishes with a rough DH.
Monogram Rd (from Top Ridge Trail head to the gazebo atop the monogram) – Good section for working on tiered intervals. May make you hate yourself and your bike if you overdo it.
Luge Trail to Peak 2 Peak to the gazebo – If you’re in it to pin it, then dive into the woods on Upper Dam and take this route popular with hikers all the way up.

Best Rogue trails:

◊ Rogue’s Gallery (Five Points to Split Decision)
♦Θ Rogue 1 (Snowflex drive Candlers Mt. Trail head) – a fast alternative to descending Candler’s Climb or Candler’s Mt Rd.
♦♦Θ Going Rogue DH (Monogram Rd to gas line / US 460) – don’t even think about it unless very experienced or very brash. Drops faster than the Dow in a recession.
♦Θ Rogue Leader DH (Peak 2 Peak/The Playground intersection to Five Points) – an alternative, shorter descent to Five Points.

Tackling the woodwork - part of the evolution

Tackling the woodwork - the evolution continues

Best far-out trails:

A Trail Too Far – an instant classic that is different every time one rides it. A peaceful stream side saunter, pushing the pace brings out the bite.
♦Θ Oil Jug (Its namesake is the only marker for the entry to this back country beauty. It is far out and limited release.)
♦Θ Blind Faith (an old-school, sweet singletrack bypass for some of Lake Hydeaway Rd. Watch for fire road to the right when Camp Hydeaway Rd veers left. Blind Faith is a singletrack off to the left at the top of the rise.)
♦♦Θ The Ghost (You’d feel like Hiawatha or Hawkeye on this extremely narrow front face side hill trail if it weren’t for the encroaching development and city sprawled out below.)

© 2009 Big Mountain Riding

In Part III we will highlight trails added or improved by the official effort to make bike trails on the mountain. We’ll also leak some trails that are known only to a few insiders and trail-rats.

DC Bike Messengers Peddle A Pinch-Flatted Service

September 15th, 2009 No comments

Athletic rebels swathed in Lycra, zipping in and out of traffic to beat the delivery deadline, watch their livelihood evaporate.

Peddling a Service Pinch-Flatted by Economy and Security

Peddling a Service Pinch-Flatted by the Economy and Heightened Security

By Steve Hendrix

Washington Post Staff Writer
Tuesday, September 15, 2009

Getting a meticulously prepared legal brief to a courthouse or federal agency on time used to require a bit of comic-book valor. Just before deadline, exhausted lawyers handed off the document to a character in the tight Lycra of a superhero, the shoulder bag of a Pony Express rider and the bulging thighs of an athlete. One of Washington’s legions of bicycle messengers would then dart through perilous traffic and any weather to deliver the goods in the nick of time.

Now, as the last of the area’s courts and agencies begin to allow electronic filings instead of demanding piles of paper, deadline dramas in many law offices are being reduced to little more than hitting the “send” button.

The courier business — for decades a quirky by-product of Washington’s No. 1 industry, paper-pushing — finds itself in rapid decline. Tighter security restrictions imposed after the Sept. 11, 2001, attacks have closed off many government office corridors to couriers, and the recession has dampened activity at law firms and lobbying shops, rendering the life of a time-sensitive document in the District a lot more boring.

The number of full-time couriers in Washington has fallen from a high of about 400 in the 1990s to about 150, said Andy Zalan, a longtime bike messenger and head of the D.C. Bicycle Couriers Association.

Read the rest of the Washington Post article.

Trail Review: Montvale Trails

September 6th, 2009 No comments

Handcrafted turns like this one are some of what sets the Montvale Trails apart

Handcrafted turns like this one set the Montvale Trails apart

Fun alternatives are built into the Montvale Trails

Fun alternatives are built into the Montvale Trails

Ahead, the red dirt trail dipped downhill to the right and dove into a tight switchback. It straightened out for a moment, only to dive into another descending turn. This sweeper featured a robust berm, and my bike railed right around the curve, setting me up to carry through the needed momentum for the upcoming short climb. This was Ridgeline, a 1/2 mile, mostly downhill “Expert” trail at Bedford County’s newest trail system, the Montvale Trails. It bears the trademark flow and handcrafted swooping turns of its designer, Bedford County’s Trails Manager, Kenny Palmer. Trails like this bring sheer joy, and have to be experienced to be appreciated – they add up to much more than what you see on paper.

Kenny’s other work includes Bedford’s Falling Creek Park and Lynchburg’s Peaks View Park. He knows how to maximize the mileage from terrain, and he knows how to make fun trails.

The park features approximately 6.5 miles of easy, intermediate and expert labeled single track with a dirt access road running up the middle (sort of). The access road serves as a self-powered lift line for getting back up to the top, vertically-speaking. This means that you can rail the descents and save some fuel on the climb back. Don’t believe that any of these trails only goes downhill. However, many of the trails work their way down the ridge from the parking lot on Quarterwood Road, with lots of ups and downs along the way.

The hardest part is getting there for this trail system. While it is off a major highway, it is far from a town of any size. And the 10-car parking lot currently is not marked (unlike the trails), so careful navigation is a must. I’ve included the coordinates, for those with a GPSr. About a 35-mile drive from Lynchburg, where I live, the Montvale Trails system is high on my list of “Let’s do something different today” trails.

Personal fav’s:

Beale Treasure Trail (Intermediate) – Just plain fun. Starts just off the access road, which it crisscrosses on its way down the ridge. Just over a mile, the trail features lots of turns, varied terrain like log crossings, off-camber sections, bermed turns, etc. My favorite. High point, approx. 1090 feet; low point: approx. 950 feet.

The woods are dark at the bottom of Moto X

The woods are dark at the bottom of Moto X

Moto X (Expert) – Although only a little more than a half mile, this trail features the longest straight downhill sections in the park. Starting out at approx. 1125 feet, bermed turns at the top lead into a straight shot of gravity that speeds the rider into the more complex part of the trail. Intersecting with the park’s only other “Expert” trail, Ridgeline, Moto X doglegs to the right and then drops to its lowest point (approx. 735 feet), an au naturel creek crossing that requires poise and balance to successfully maneuver. The remainder of the trail snakes through the dark woods, angling along hillsides and crossing the creek a few more times before dumping out on the access road.

Vital info:

Trail Map

GPS coordinates for the parking lot: 37.36317° N 079.70798° W

From Lynchburg: 460W to Montvale, pass elementary school on left, turn left directly across from the “Roadside Market” onto Quarterwood Rd (VA 691).  Go approximately 1.5 miles and the entrance is on your left.

From Roanoke: 460E to Montvale, you will pass Buchanan’s Auto Auction on your Right  and then you will take your next Right onto Quarterwood Rd (VA 691).  Go approximately 1.5 miles and the entrance is on your left.

© 2009 Big Mountain Riding

Want to try racing? Try a low-key local event

August 30th, 2009 No comments
Find friendly competition at a local race

Find friendly competition at a local race

Local mountain bike races provide a fun format for increasing your skills, feeding the competitive animal inside and meeting other regional riders. Additionally, these homegrown events are often hosted by local bike shops or bike-friendly organizations. So, supporting them supports the local cycling scene (trail access, community awareness, availability of bikes and parts).

However, many intermediate and veteran riders are intimidated by racing, seeing it as a fiercely competitive format for super humans who live on their bikes. Don’t be. If you’ve been riding for awhile, check out the local racing scene to spice up your normal riding schedule and style.

Visit your local bike shop and ask about races, check out their bulletin board or web site. Keep an eye peeled at trailhead kiosks for race posters. Do a Google search for mountain bike races in your area. Once you find one, check out the course, to make sure it is within your skills and abilities. Then sign-up! Go into the event planning to have fun, stay safe, all the while pushing yourself. The experience will change the way you look at riding.

Here is a sampling of upcoming local events in the mid-Atlantic area:

TWISTED TIRE / FALL CUP -  Ashland, VA Sunday, September 13, 2009

MIDDLE MOUNTAIN MOMMA – Clifton Forge, VA Sunday, September 27, 2009

MONTVALE MAYHEM MOUNTAIN BIKE RACE – Montvale, VA, Saturday, October 10, 2009

ASSAULT ON LIBERTY MOUNTAIN – Lynchburg, VA, Saturday, October 24, 2009

TIDEWATER MOUNTAIN BIKE CHALLENGE – Williamsburg, VA, Sat.-Sun., October 25 & 25, 2009

©Big Mountain Riding

Liberty Hosts 2nd Annual Mountain Bike Race

August 25th, 2009 No comments

Railing the classic bridge on LU's A Trail Too Far

Railing the classic bridge on LU's A Trail Too Far

Second Annual Assault On Liberty Mountain

This is a challenging, fun event in the heart of Virginia. Dishing up 19-miles of back-country style riding, the Liberty Mountain race shows off some of the breadth of the trail system (while leaving lots of the extensive trail system to be explored.) Last year’s event was an eye-opener for many regional riders who had not previously pedaled this recently upgraded trail system.

Support local trails! Sign-up as a show of the strength of the local cycling community.

October 24, 2009

Camp Hydeaway

(Google Street Address: Lake Front Dr. Rustburg, VA 24588)

10:00 am START!

Click Here, to download application.

Click Here, to register online.

For more information or questions e-mail Race Director Joshua Yeoman

DOWNLOAD THE COURSE MAPS – GREAT FOR PRE-RIDING COURSE!

Pro/Expert/Sport Course Map

Novice Course Map

Getting There – Liberty Mountain Trail System

August 24th, 2009 No comments

Trail Map:

Click here for a photo map of the trails. Sorry, no topo map is available currently.

Trail heads:

Candlers Mountain Trail Head: The most used and most convenient. Located across Candler’s Mountain Rd from the Wingate Inn. Paved, lit parking available. When entering the Wingate Parking lot, park in the overflow lot to the right. Be courteous and responsible so others can enjoy this convenient parking. Watch for cars when crossing the road. A kiosk with a large map is located just into the woods. Nearest street address: 3777 Candlers Mtn. Road Lynchburg, VA 24502

460 Trail Head: +/- 100-yards downhill from the Candler’s Mountain Trail Head.

Hydeaway Trail Head: Easiest access to more easier grade trails. A small gravel parking area (4-cars). A kiosk with a large map is right across the chained entrance. Don’t block the drive completely – in case emergency vehicles need to rescue you or somebody else. Follow Candler’s Mt. Rd to intersection with Camp Hydeaway Rd, right before Candler’s Mt. Rd. ends at a T-intersection. Turn left on Camp Hydeaway Rd. Parking lot is on your left at the bottom of the first hill after leaving civilization. Nearest street address: Lake Front Dr. Rustburg, VA 24588

Top Ridge Trail Head: Have fun finding this one! Allows a different take on some well-used trails. Access Top Ridge Rd / State Route 837  on your right off of Old Rustburg Road – Take Martin Street off of Campbell Ave next to the US 460 interchange.

Lodging

Lynchburg has most of the national chain hotels. For ease of access though, you can’t beat the Wingate Inn, located across from the main trail head.

Eats

American family fare: Sundae Grill – On your right 1/4 mile downhill from Candlers Mountain Trail Head.

American fare with brews: Macado’s – On your right just past the Sundae Grill.

Mediterranean – Kabob Grill - From Candlers Mountain Trail Head, get on 460 W and take the next exit, Wards Rd. Turn left at the entrance to Target / McDonald’s. Kabob Grill is in the strip mall to your right – across from McDonald’s.

Mexican – La Carreta – From Candlers Mountain Trail Head, get on 460 W and take the next exit, Wards Rd. You will need to U-turn and head back toward 460 on Wards Rd (Business 29). Turn right on Wards Ferry Rd.La Carreta, a locally-owned joint, is in the strip mall to your left.

Pizza & MicrobrewsWaterstone Pizza Downtown Lynchburg. 1309 Jefferson Street Lynchburg VA 24504

Pizza (cheap) – CiCi’s Pizza in the Candler’s Mt Shopping Center, on your right 1/4 mile downhill from the Candlers Mountain Trail Head

© 2009 Big Mountain Riding