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Ups ‘n’ Downs of Group Rides

March 10th, 2010 No comments

Riding with others is safer, can push you to new heights … or can look a lot like what you went to the woods to escape

Story & Photos: Randy King

Group Ride at Night

Riding at night is best with a group or at least with a buddy

For the first time in my mountain biking life I am part of a regular riding group. We meet at 5:30 p.m. on Tuesdays, and sometimes ride together on weekends. Over the last year I have ridden with these guys in rain, summer’s heat, by blue light of LED’s and on a misbegotten adventure in the snow. The cast of characters shifts around one central figure, Scott, who recruits and bonds with the rest of us.

In the late ’90’s I came out for a few night group rides. They were things of pain and suffering, cut with only slightest companionship. So for years after most of my rides were just me and two wheels. I’ll cover solo riding in a different article, which has its own set of challenges and rewards.

Yet riding with others makes sense for most big mountain riding, both for safety’s sake, and for the companionship that forms when we share a big adventure. So, how to keep group rides at their best and minimize the downsides that can spoil everything?

Ingredients for good group rides:

-camaraderie – If it ain’t fun, why do it? The best groups get along well. Or at least well enough to stick together and have some fun times together.

-competition – If you can’t test yourself against somebody, why do it? Friendly competition at least is a vital part of mountain biking. It’s a lifestyle where every yard of trail may present a new challenge. So, it may not matter who gets back to the parking lot first, but sometimes great energy will be spent on who can master one log or that 20-foot long rocky section.

-patience – Group rides are group efforts. The odds of getting more than 2-3 riders at exactly the same skill level with the same tastes in trail preference are slim. Group rides are about compromise on both ends. The faster riders get to wait for the slower ones, and the slower ones should push themselves to ride faster than they would on their own. Downhill demons will hang out at the bottom for the mortals to descend; climbing freaks get a welcome break at the top while the lung-limited masses claw their way up. A good group adopts the Marine Corps mantra of never leave a buddy in the field.

-organization – So it’s about compromise. That being said, somebody has to line up the dots to pull the thing off. Especially if it’s an out-of-towner. Ideally the load of logistics will get spread around. And the rest of the group should comply by being on time for rides, bringing along their own food, common repair items, and adequate clothing, safety equipment, etc. On the trail someone has to pick the route – if you’re blessed with a trail system with more than one loop. Share the load, or keep the complaints to a minimum.

-variety – shake things up a bit. Go for out-of-towners, ride the same-old loop the other direction, mix in night rides. Invite new folks. Few mountain bikers enjoy doing the same lap every time. Have somebody else lead the ride if the normal leader is feeling burnt out. We don’t ride mountain bikes because we love predictability. If you’re getting burnt out on mountain biking, than I say drive somewhere – it doesn’t have to be far – and point your knobbies down a trail you haven’t rode. It will remind you of why you love this fat-tired fad. And, if you have a strong group that likes riding together, start planning your trip to a mountain biking Mecca. When my brother and I were in Moab in 2007, we shared our campground with a big group from CO. They were a Tuesday night ride group that had grown and bonded and now made multi-day trips to places like Moab to ride together. Those folks knew about camaraderie! Watching them jump their blazing bonfire to the tune of their own guitar music made me envious of such a tight-knit riding group.

Spoilers for group rides:

-selfishness - Group rides are not about stomping the rest of the group into submission or surrender. Nor are they about being the center of attention. They are about the group and everybody having a good time. Riders who are always dragging the group along at a lung-searing pace, or those who are dragging the end of the line all the time should consider finding another group. If you’re all friends then you should ride at a compromise pace. That’s what friends do.

-unfriendliness - Nobody likes a jerk. Just because someone’s the best rider doesn’t mean they have the right to rebuff the rest of the group. These are the people who may be carrying you out of the woods if something goes wrong. Save the attitude for race day. Be friendly, get others interested in our sport. Like we learned in grade school, it takes less effort to smile than to frown.

-unsafe practices – I know, it’s an unsafe sport, so what is an “unsafe practice”? It’s relative, but riders who put others in danger don’t belong in a group ride. Danger comes in many different packages. Consistently riding beyond personal abilities, riding poorly-maintained equipment, not wearing a helmet, taking the group on trails that exceed the experience of group members, not waiting for the slow riders, bailing out without telling anybody, etc. A good group ride depends on the right people. If you’re in with the wrong folks, find yourself a new group. If you’re guilty of some the above, then now is the time to turn over a new leaf.

-poor planning – No big deal, right? And so it might be on a 1-2 hour friendly. However, it gets serious fast when somebody has a mechanical failure or breaks a bone several miles from the nearest road and nobody has any tools or a working cell phone, or has told anybody where they are or when the ride should wrap-up. When it comes to planning, the old proverb rings true: a stitch in time saves nine.

I definitely recommend riding with others as part of your time on two wheels. When you’re out with a bunch of amigos, remember to have fun and be safe. Patience, organization and variety are keys to making that happen. Happy Trails!

Group rides in Lynchburg, VA: 5:30 p.m. Tuesday @ Winngate Inn on Candler’s Mountain Road. Park in the lot to the right of the entrance. Usually a 2-2.5 hour ride, medium pace.

Group rides in Roanoke, VA: Roanoke Outside

©2010 Big Mountain Riding

What to do? It’s Winter

March 9th, 2010 1 comment
Winter mountains

Come up for some air and solitude - See the high country in a different guise

Story & Photos: Randy King

Winter is not a wonderland for most mountain bikers. The altitudes we love are prone to snow and wicked winds. Bicycles meet their match in crusty snow or on icy rocks. Fortunately, winter doesn’t have to mean we all transform into pudgy sofa pilots or pasty-skinned gym rats. Here are five activities that will keep your trail riding skills sharp when the weather turns cold and wet:

Alpine skiing – Hones your skills through speed, line selection, and leg strength. A day on the boards will work out your quads and sharpen your eyes for reading terrain. The speeds involved (up to and over 60 mph) exceed those of downhill mountain biking, and your friendly terrain park will give you more chances for air than any mountain bike trail. A true carved turn will haunt you with its beauty and flow. Tips: Spring for a lesson or two. It is worth it. If you fall for the sport, used equipment can help you save big. Downside: expensive both in equipment and pay per play.

Cross-country skiing – Builds muscle, endurance and cardio strength. Did you see the Nordic ski competitions at the Olympics? This ain’t your granddad’s way of getting to the one-room schoolhouse. Pain lovers can build phenomenal strength and endurance on the skinny’s. Buy a pair of skis and the special boots and find a snowy forest service road or field. You’re making the rules. No lift lines, no lift tickets, and you have to make it up every hill under your own power. Or get involved in local races if you need the competition. Tips: Packed down trails are easier for the beginner. The buddy system can save you (0r at least your toes) if something goes wrong far from home. Downside: Only practical where the snow stays on the ground for awhile, and it ain’t as glamorous [or easy] as it looks :-)

Cyclocross – To paraphrase Jack Nicholson’s Dr. Buddy Rydell in the Adam Sandler masterpiece Anger Management: In Europe as many as a hundred men often race their skinny-tired bikes through the winter woods in a cyclocross event. Most of us would voice Sandler’s sentiment verbatim: “That’s why I’m proud to be an American.” However, this masochistic sport will get you outdoors on a bike in winter, and will force you to consider traction and bike carrying in a new light. Not for the faint of lung or legs. Tips: You can get the flavor of the sport using your current ride by racing a Mountain Cross event, or see if a cyclocross event will let your compete on your mountain bike. Downside: Hard to find local events, may mean buying another special-purpose bike.

Floating atop VA's Little Rocky Row Mountain

Snowshoeing – Like XC skiing, snowshoeing is easy enough to learn. A pair of big feet, some snow and you’re on your way. You push yourself as hard as you want. If you live in areas with deep snow, a pair of snowshoes will open up a whole world of exploration. A great way to seek out solitude. I’ll never forget ’shoeing down a gentle ridgeline atop two-feet of drifted powder, in the silence of a snowy day on a side trail. What a peaceful sensation. Downside: Need sufficient snow to make it worth the effort. ‘Shoes take up a lot of storage space.

When Quinn the Eskimo gets here ...

Winter biking – When all else fails, get on your bike and ride. The roads are cleared first, so you can risk your life and limbs road riding on narrow roads. Or you can try to make your way on your local trails. Your success will depend a lot on the type of snow that covers your trails. Studded tires and tire chains may help with forward momentum and turning, but it’s not going to feel like the same thing as flowing a nice packed single track trail. Downside: wear and tear on your drive train, hard on you.

However you chose to do it, just do it. Get outdoors and stay active. You’ll be glad you did when you get back on the trails and begin prepping for the season or your next big adventure.

© 2010 Big Mountain Riding

A second’s difference

January 22nd, 2010 No comments

Story & Photos: Randy King

A simple, shocking fact is that, all too many times, one second makes all the difference. Sickeningly, we are usually never aware which second is that second until it’s too late. We say we’d love to go back and relive whole chunks of our lives, so that we could make different choices. Yet really, if we could relive less than a minute or two of key seconds, we could change so much.

Cold creek crossing on Candler's Mountain

Cold creek crossing on Candler's Mountain

This was brought home yet again for me on Saturday’s friendly at Liberty University’s Liberty Mountain Trail System. Mid-ride, we headed back to Five Points for a rendezvous with a friend.

Our amigo Ricardo, ever searching for the perfect bike, immediately asked if he could try out her 29-er Specialized hard tail. He jumped on her bike and took off up Rogues Gallery trail while the rest of us chatted about where we’d head next.

A minute may have passed, and then Richard began yelling from around the bend in the trail. We were bemused. However, his tone grew more strident, and Scott said “We’d better go find out.”

Just as I approached the log crossing and saw the bike lying twisted on the other side, Scott rode back and reported, “He says he broke his arm.”

As indeed he had. Broke it in such a way that he needed surgery to ensure it would reset properly.

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In the late ’90s a friend and I were visiting family in the hilly suburbs of Knoxville, TN. We borrowed two mountain bikes and as we rolled them out of the garage, I thought to warn my friend of the powerful grab of the V-brakes, but then I remembered that she had a bike with V’s. We started off down the hill and within seconds she was lying on the ground, bleeding from deep cuts to the face and hands from a too-hard brake pull.

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The summer following my senior of high school my dad and I were putting a new roof on a lake house and our boss left us in the evening with the instructions that we didn’t need to finish off the job that day. Dad kept on pushing, though, because a storm was rolling in and he wanted to get to a certain point before the rain. Tired, teen-aged and harassed by the onslaught of pre-rain mosquitoes, I badgered him for his stubbornness. Finally the rain arrived, and we struck the scene. I scrambled off the roof, and had to grab at the eaves as the ladder slid a bit on the slick deck below. Eager to depart, and angry that we had tarried so long, I didn’t offer a warning of the precarious ladder, and moments later I heard the crash and yell of pain. Broken ribs and bruised lungs resulted.

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In both of these cases mere seconds made the difference. However, two things can help us better the outcomes of these crucial seconds. Read more…

Piecing together an epic

January 9th, 2010 No comments

Debriefing the Big Mountain Riding 30 ‘n 30 Challenge

"They's folks as ain't come back from them hills, sonny."

"They's folks as ain't come back from them hills, sonny."- From ride 23 'n 23

I haven’t been on my bike in a week and a half. I’m taking some time off following December 30. That’s when I rode home in the light of the full moon, finishing off the 30 ‘n 30 Challenge. The next day we hosed off my brother-in-law’s bike and gave it the TLC it had long needed. The day after that I arrived back in Virginia, to freezing temps and snow on the shaded side of everything.

Happy cows come from California

Happy cows come from California

The Big Mountain Riding 30 ‘n 30 Challenge threw down the gauntlet for 30 rides of at least 30-minutes in 30 days. Unfortunately, the challenge started on Nov. 30. I pedaled in the snow; I pedaled in freezing rain. I pedaled in the dark and against the wind. I pedaled on Christmas Eve and Christmas. I pedaled on opposite sides of the country, in six trail systems and two neighborhoods. By traveling to California to see family for Christmas, I dodged the biggest snow in 10-years at home. I rode with my 50-something friends, I rode with my 12-year old nephew; I rode a lot by myself. Animals encountered included deer, rabbits, turkeys, buzzards, hawks, owls, cows and coyotes. I rode pavement, sidewalks, gravel roads, drainage ditches, doubletrack, singletrack, cow trails and cross country. I broke a few regulations along the way, and alarmed a few cows. Damages incurred included a new fork for my bike Jack Rabbit Slim, brakes for my brother-in-law’s bike, poison oak and a head cold for me.

In the 30-days, I rode +/- 150 miles and put in a work week on the bike, logging 39-hours in close proximity to my trusty steeds. Among my California relatives I’m the guy who rides bikes, and this holiday season solidified that stereotype.

Moments I will remember include: catching a coyote on his way home from a night of naughtiness in Hayward, CA’s Garin Park, railing the teeter-totter at Danville, VA’s Anglers Ridge, taking my nephew on his first mountain bike ride, encountering a red-tail hawk on the hillside at Lynchburg’s Blackwater Creek, the eye-watering full-speed doubletrack descent into Garin Park from Bailey Ranch Road, soldiering through the ice rain at Candler’s Mountain at dusk, the final ride home with my moon shadow stretching behind me like the 30 ‘n 30 challenge.

"Some of dem trails down in der woods is's slick as snot." - From ride 17 'n 17

"Some of dem trails down in der woods is's slick as snot." - From ride 17 'n 17

This challenge provided a hearty serving of both learning and self-awareness.

1. It takes time and willpower to ride every day. Sounds obvious, but as the daylight bleeds away around 5 p.m. in December, procrastinators will run out of time. And time aside, you’ve got to push yourself to go out and ride. Nike has it right. Just do it.

2. Bikes are beautiful. What an instrument for speed and harmony. It’s an extension of your body, but not part of you.  And on a sweeping curve of a narrow trail through the woods … what could provide more feeling of flow?

3. We’re trashing our planet – even if we aren’t killing it. Ironically – given that I was only able to access these hills for 30-minute sound bites because of all the roads and cars – I was saddened by all the garbage and scars we leave on this land. Roads reaching into every solitary place, litter lining even the smallest of foot paths. We are creatures of destruction.

4. Mountain bikers live on variety, so vary your rides. Riding every day means some duplication. However, most of us would quickly lose interest if we continually had to ride the same trail in the same conditions. Seasons change, leaves and trees fall, rain makes mud, sun makes dust. All this and so much more means that even the same trail differs on different days. I sought out various trail systems and different routes, yet I wish I would have ridden even more places, like VA’s Sherando Lake SP and CA’s Lake Chabot RP.

5. Take care of yourself and your stuff to extend the miles. One of the biggest lessons of the challenge was when we looked up the manual online and took apart the Manitou Axel fork on my brother-in-law’s bike. With a few hours of time and a $10 bottle of fork oil, we revived that fork and saved a couple hundred bucks. A little more frequent cleaning and more lubing can cut down on those costly repair bills. In the same way, stretching, eating right and cross training means more and more enjoyable miles. This was brought home on my first day in Garin Park after a year of eating better, more exercise and more time on the bike. I immediately noticed the increase in skill and power.

Now that the 30 ‘n 30 Challenge is complete, I am already thinking of the next challenge. Initially, I had thought of just letting the 30 ‘n 30 roll into the 365 ‘n 365. However, I chickened out and am looking for something different. Hmm. Ideas anyone?

"An' they must think it ain't hard enough as is, 'cause they done built a bunch of crap back in the woods." From Ride 13 'n 13

"Must think it ain't hard enough as is, 'cause they done built a bunch of crap in the woods." From Ride 13 'n 13

© Big Mountain Riding

The 30 ‘n 30 Challenge – Day X Day

January 2nd, 2010 No comments

Ride 30 ‘n 30 – About as “all climb” as one can get. 1-hour 10-minute, 4.4 miles back through Garin Park from the Zeile Creek entrance to the Bailey Ranch exit and up the hill home. Riding into the woods at Zeile Creek at dusk went against my better sense. I was hoping any lurking mountain lion wouldn’t be a fan of the Subway club sandwich I had in my back pocket. Once I cleared the damp dark of the woods (without popping on the head light – though I did sing a bit out loud) the nostalgia hit early. I would miss this purpose of riding my bike every day. And I’d miss the odd beauty of Garin Park – we were to fly out East the following day. I stopped at the saddle where the jeep road heads uphill toward Bailey Ranch Drive. In the light of the full moon I ate the rest of the sandwich and let my eyes adjust enough to see my moon shadow. In the midst of a park with cows grazing and wild pigs rustling in the canyons as well as wild turkeys roosting in trees, I ate my club – roast beef, ham and turkey – sandwich and was not slaughtered or banished from what was now, in the dark, their domain. Then I got on my bike and made my way up that hill one last time. The moon stretched my faint shadow out behind me and ahead I saw the warm lights of home. Part of me wanted to turn around and ride all night in that other and colder ghostly light.

See the rest of the rides below …

Garin Park's bald hills

Garin Park's bald hills

The Big Mountain Riding Thirty in Thirty challenge:

30 rides of at least 30-minutes in 30 days. Inspired by an interview with Mark Wier on the Fox Racing Riders web site, it started as a goal of riding seven consecutive days. And then, while tooling through the wet woods on day 3, I scoffed at how mundane that was and upped the ante. 30 days. And I knew already that those days included Christmas, coast-to-coast travel, and a few other minor obstacles – not to mention the weather. Things got rough quickly, with three rides in the cold rain within the first week of the challenge and snow flurries and iced-over puddles along the trails on some days. Ah, but other days were sunny and in the 50’s. And on one Tuesday night we rode for more than 20-minutes without lights, rolling in the luminescent glow of the full moon.  Another day I saw a red-tailed hawk take flight off of a behemoth fallen tree on a steep side hill. The challenge moved to California, and I encountered a coyote creeping back home in the early morning, and heard owls hooting at dusk

These are the moments that I sought with the 30 ‘n 30 challenge. Those “pocket miracles,” contained little moments of wonder and delight that only come to the work-a-day biker, spinning the cranks regardless of the weather. The 30 ‘n 30 plan had other benefits. In an epic race one rides rain or shine. See the 2009 Middle Mountain Momma XXC race. So riding regardless of the weather is good training. Additionally, I want to make a living (or something) writing and talking and riding bikes. As anybody who puts in miles by themselves in the woods knows, it’s a great place to think. New story ideas, union with the bike, increased skills.

However, is there such a thing as too much of a good thing? And would this be too much too late in the year? The play-by-play follows. You can read the post-challenge debrief here.


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1 ‘n 1: 45-minutes in the cold rain at Lynchburg’s Peaks View Park, solo, riding the perimeter. Weight after ride – 174 lbs.

2 ‘n 2: 2-hours in the moonlight at Lynchburg’s Liberty Mountain Trail System on Candler’s Mountain , group ride, Lower Dam to Five Points to DH trail to Paw-Paw to fire road to Powerline hill to fire road to Great Escape to Rogue’s Gallery to Horton’s Loop to Five Points to Upper Dam and out.

3 ‘n 3: 1-hour 10-minutes in the cold rain at Candler’s / Liberty Mountain, solo, U. Dam to Monorail to Peak-to-Peak to Five Points to fire road to Bobsled to climb DH trail to Five Points to L. Dam and out. Weight after ride 171 lbs.

4 ‘n 4: 1-hour 10-minutes solo in the sun and wind at Bedford County’s Falling Creek park. Parked at Turkey Hill, followed the race course out to White Rock Hill and the Slickrock trail. Did the Ridge Loop with Fat Albert and then Creekside, came out and rode back to Deer Trail, connected with Piney Ridge Trail and rode back on Turkey Hill trail. Weight after ride 171 lbs. Resting heart rate: 64.

Bedford Falling Creek Slickrock Trail

5 ‘n 5: 1-hour 10-min. 6-mile solo in good, cool weather at Lynchburg’s Blackwater Creek Recreation Area. Took the Rail-to-Trail (R2T) to Creekside Trail and back to R2T to cut over to the Daura Rd trail. Did a short right loop on Sticks & Stones trail and back to R2T to the connector back to the Creekside Trail near the crest. Out on the “new” climb back to the R2T. Seen: Red hawk taking flight over creek valley, whitetail deer, one mad Kung Fu squirrel whose air walking chops would turn Jackie Chan green.

6 ‘n 5: 35-min., 3.25-mile solo at Candler’s / Liberty Mountain. 2,000′ of climbing. Started at Ridge Top Rd T.H. DH Trail to Bobsled to Paw Paw to Fire Rd almost to the top of Powerline hill to Bobsled Trail and back to T.H. Weight after ride 171 lbs. Resting heart rate: 64.

7 ‘n 6: 35-minutes solo neighborhood ride in the icy mix. Car struggles to start. Jack Rabbit Slim (the bike) is ready to roll. 3.6-miles, 500′ climbing. Mostly sprinting up the hill from the soccer field at the YMCA. Rode the drainage ditch on the way down – or attempted to. Thought I had it on the final run. 5-yards from the end, the front wheel stops like it’s planted. Back wheel comes up, I go forward, perch on the top tube, balancing one-wheeled, trying not to fixate on all the “so sharp! So hard!” rocks lurking all around. Bike falls back and I fall sideways, unable to unclip my right foot from the pedal. No rocks struck, though. Woo-hoo!

8 ‘n 7: 3.5-hours at Candler’s / Liberty Mountain. 9.9 miles, +/- 3,000′ climbing, group ride. Climbed Peak to Peak’s north face in the snow, coming up from Five Points. Lots of “just try it” moments and crashing on log rides, slippery descents, etc. Rode the dam again. A new bruise or two, a new raw spot on my shin.

9 ‘n 8: 30-minutes solo on Blackwater’s Sticks & Stones on a cold, sunny day. 2.03 miles.

10 ‘n 9: 50-minutes, 3.9-miles solo at Candler’s / Liberty Mountain in the 35° rain. Upper Dam to Five Points to Bobsled to climb up Downhill trail back to Five Pt’s. Lower Dam back out in the last wisps of light. Soaked from feet to thighs from tire spray.

11 ‘n 10: 1-hour, 4.2-miles solo at Candler’s / Liberty Mountain. 45° and sunny with water running everywhere from the rain. A Trail Too Far to Hydaway Rd, back up to the lower end of Blind Faith and then down to Lake Trail before cutting over mid-point to A Trail Too Far. ATF was a running stream in sections. Saw a whitetail running.

12 ‘n 11: 30-minutes solo at Peaks View Park. 40° and sunny with the trails drying out. TH 1 to TH 2 via Rollercoaster trail. Then the climb on Rockpile Trail. Back out to TH 1. Across the park to ride the drop down to the creek from the disc golf course. Almost savaged by a standard poodle who thought it was Kujo.

13 ‘n 13: 4-hour group ride at Danville, VA’s Angler’s Ridge, 15.5 miles of twists and turns and the occasional slick patch. 40° and partly sunny. We were plagued by mechanical issues – a flat tire, a broken chain, shifting issues, tweaked drive trains, etc. Still nobody got hurt, and that was good considering a few of the spills. Hit a teeter totter that was short and steep and pretty intimidating rolling in.

14 ‘n 14: 1-hour solo ride at Candler’s / Liberty Mountain. Sun had just broken out after a morning of icy rain. The trails on the front side U and L Dam and DH, were awash with running water. Cold day too, with temps in the high 30’s.

15 ‘n 15: The half-way point of the 30 ‘n 30 Challenge! 1-hour solo ride at Candler’s / Liberty Mountain. Gorgeous “warm” day, sunny with temps in the 50’s. U Dam to Luge Trail – Hike-a-bike up to Monogram Rd. Then, a grueling pedal up Peak-to-Peak to the top of the Monogram. Made it! Down the always-fun Psycle Pathe, all the way to the bottom. Connected to Alternate Flight Pattern up and out to Monogram Rd. Peak-to-Peak over the next ridge. Across the fire road and down Monorail. Lost it on the wet switch backs and bombed down through the woods to U Dam and out. Tomorrow’s supposed to be in the 60’s! Then the challenge shifts to Cali.

16 ‘n 16: 40-min solo ride at Candler’s / Liberty Mountain. Repeat of 15 ‘n 15. Without the trail repair stop.

17 ‘n 17: The initial California ride. A fun and relaxing solo foray into the woods at Hayward, CA’s Garin Regional Park. Mostly stuck to singletrack, and it was rewarding to see what a year of frequent riding has done for my skills in negotiating slick and twisty singletrack. Approximately 8-miles with +/- 1,400-feet of climbing.

18 ‘n 18: California cow trails. 2.5-hour solo with some free-form navigating from point to point. Missing the full sussy with the new Fox front-end on these hoof-trodden cow paths. Rode past a buzzard skeleton, what goes around …  Approximately 8.6-miles with +/- 1,200-feet of climbing.

19 ‘n 19: Some rough-shod fire roads and cattle-cut singletrack. 1.5-hour solo with some free-form navigating down the steep side of a bald hill. Really wish I had the full sussy here (whine, whine, whine) or a 29-er. Approximately 7.9-miles with +/- 1,000-feet of climbing.

20 ‘n 20: Quick out-and-back sally to Garin Park 45-minute solo morning ride. Saw a coyote slinking back from a night of coyote-ish debauchery and devilry.  4.6-miles with +/- 400-feet of climbing.

21 ‘n 21: 35-minutes solo ride, 4.8-miles, racing the sun back to home base. Garin Park in the cool dusk. +/- 600-feet of climbing.

22 ‘n 22: 35-minutes solo grind around the neighborhood in the cold, windy rain – in the dark. Punching the clock. Luckily, didn’t get nailed by a car in the fog.

23 ‘n 23: 1-hour solo exploration around the neighborhood and then dove into Garin Park to rustle up another coyote and find a calf skull on a cow trail. Beautiful sunny day, but windy. 5.8-miles.

24 ‘n 24 - Rode a new downhill route from Bailey Ranch entrance to Zeile Creek exit. 6-miles on Christmas eve. Then it was all uphill back home. What a hill climb. 700-feet vertical from the bottom back to the top.

25 ‘n 25 - 1-hour ride with my nephew Ajay. Downhill in Garin Park to Zeile Creek exit. Then the shuttle car picked him up and I rode back up to Bailey Ranch and out by myself. His first real mountain bike ride. Not sure he was a big fan.

26 ‘n 26 – 30-min solo morning commute to Garin Park. Hit the first rise and circuited the hill on cow track. 3.6 miles. Back in time to kick off the tourism for the day. A trip out to Point Reyes – a real wow-er. Got in even more exercise there with a mile run and a 300-step stair climb up from the light house.

27 ‘n 28 – 30-min. solo in the neighborhood. In the dark and rain. Getting back on the wagon.

28 ‘n 29 – 1-hour race against dusk in Garin Park. XC’d over to Newt Pond Trail and then up and out to the Bailey Ranch Rd. entrance. 5.9 miles. Just me, the owls and the cows.

29 ‘n 30 – A 30-min. DH bomb run of 4-miles through Garin Park and then climbing out Zeile Creek entrance to Dobbel Ave. and over to the Subway by the Cal State East Bay campus. Ate some energy there, watching the bike the entire time to make sure no one pedaled off with my brother-in-law’s ride.



© Big Mountain Riding

Out of towners

December 18th, 2009 No comments

What makes an out-of-town trail sparkle? Should we seek out new trails, or keep our footprint small and ride local?

I’m out of town, visiting family near where mountain biking was born. In northern California I’m able to ride out the front door and be at the trail head  of a 5,000-acre park within 5-minutes. Once inside the park I can challenge myself on singletrack designed and maintained by cows, or man-made sidehill trails that dizzy the rider with the vertigo-inducing steep hillside dropping away below. Within an hour or two’s drive are some legendary trails, like Mount Tam and Santa Cruz.

Teetering on the totter at Danville, VA's Angler's Ridge

Teetering on the totter at Danville, VA's Angler's Ridge trails

Before heading out to Cali, I wanted to get in an out-of-town ride with our weekly ride group. We headed south an hour, to Danville, VA, and hit the Angler’s Ridge Trails for a day of fun and flow. We are already talking about a trip up to the sharp-edged rock gardens of Sherando Lake State Park and a weekender to Pisgah National Forest in the spring.

Many people have to drive an hour to set their fat tires on good singletrack. However, I live within 12-minutes of a 60-mile trail system. So, why do we mountain bikers always seek out different places to ride? I think it’s a form of A.D.D.  We like trying different things – that’s why we ride on trails, with all their varying surfaces and terrain, instead conformed ribbons of pavement. So, getting off of home turf and trying something new feeds off of a basic need in mountain biking. The need for variety.

So, enjoy your local trails and get to know them well. After all, it’s your home turf. However, also take the time to get out and try something different. You won’t believe how it will improve your riding and inspire you to keep on riding.

© Big Mountain Riding

We’re on Facebook! Become a Fan!

December 10th, 2009 No comments
Big Mountain Riding Fan Page

Big Mountain Riding Fan Page

Big Mountain Riding is on Facebook. Join our community as a fan. We post b-roll footage and outtakes along with the best photos from bigmountainriding.com Also, you can tune in for info on upcoming group rides. It’s a community too, so feel free to share your fan photos, etc.

© Big Mountain Riding

Of Zen and mountain biking – part II

December 7th, 2009 No comments

"Even with speed it is essential that the mind does not stop." Takuan Soho
“Even with speed it is essential that the mind does not stop.” Takuan Soho

“If a man strikes at [the beginner] with the sword, he simply meets the attack without anything in mind. As he studies … and is taught … where to put his mind, his mind stops in many places. … Later, as days pass and time piles up, in accordance with his practice, neither the postures [or ways] are weighed in his mind. His mind simply becomes as it was at the beginning.” Takuan Sōhō, The Mysterious Record of Immovable Wisdom.

On a recent group ride, I tackled a local legend – the eponymous feature on the Liberty Mountain Dam Trail. I had concluded that it was pretty straightforward from  one side at least. It required only full commitment. So I said to Scott as we bypassed the one end, headed up the ravine. The blue sky peered through the leafless canopy above. The 8″-wide concrete wall stretched across the ravine from trail to trail, reaching a maximum height of  4′ on the uphill side and maybe 5′-6′ on the other. Checking my head as we rolled closer, I slowed, turned onto the line and went for it.

This chutzpah stems from my new focus on the bike, wood work. Fortunately for my health and finances, I live in the Blue Ridge and not the Northwest. Yet the key to survival and success is the same on bridges, skinnies and “up-in-the-air” riding of all heights. Oh, I hear your skepticism. I remember reading about this free-climber (those who climb massive rock faces without ropes or attachment) saying that most people can walk across a 2X4 set up between two cinder blocks, ergo most of us could walk across the same board 100′ in the air. In both cases it’s a question of would not could; we have the necessary ability.

Focus on the end goal to ride elevated features

Focus on the end goal to ride elevated features

Look at the singletrack that you ride regularly. Do you often veer off the trail because you are unable to follow that thread of dirt? This is important, because I’m not suggesting a “Just Do It” or “No Fear” outlook. I am suggesting that if you’ve ridden singletrack for years, advancing your skills, then you have what it takes to ride contraptions and obstructions when you encounter one. They are just elevated editions of the challenges you ride on the ground.

“Technique and principle are just like the two wheels of a cart.” Takuan Sōhō, The Mysterious Record of Immovable Wisdom.

Fear, that old fox

Fear, that old fox

Right, you say, but I’m not riding onto that log or that bridge. Right, I say – the next time I rolled up to the Dam, I wouldn’t do it. Por que no? It may be that old fox, Fear. Sneaking around whispering vile lies about how you’ll never this, and who are you to try that?

“(Come in under the shadow of this red rock), and I will show you something different from either your shadow at morning striding behind you or your shadow at evening rising to meet you; I will show you fear in a handful of dust.” T.S. Eliot, The Wasteland

So, how do you defeat fear? You don’t. Fear is a natural reaction to things perceived different and dangerous. That gives us two points to with which to work.

1. Fear is not be feared – just because you’re scared doesn’t mean you can’t do it. Think in cardio terms. Many people stop pushing themselves when they are out of breath or when their heart is hammering. Bikers know that we can keep pushing further. In fact, we will need to if we want to achieve our cycling goals. This applies to fear too. Accept the fear and ride through it. Following my backing away from it, I approached the dam on another ride and rode across it again, fearing the entire time that I would not make it. I rode through the fear.

2. Features are not different than technical trails – The technicality of features is not any different nor much more dangerous than a challenging singletrack section. It is only in our perception that they differ greatly. And in the level of commitment required – like a steep, sketchy downhill. Focus on the end of the feature and onto where you want your front wheel to go – not where it is currently.

“The gnarlier the line is, the more speed you need and the more you must commit. … When the going gets really steep and silly, braking screws up your bike’s handling, and you can’t really slow down anyway. You just have to surrender yourself to the hill.” Mastering Mountain Bike Skills.

I can tell you, from personal experience, that the reward of pushing your personally-set-limits is immensely satisfying. And once you succeed a few times you will begin to see the trails and places you ride in a new light. New options will appear to you and it will spice up your riding. As you continue practicing pushing yourself, you will move past methodically thinking it through, and like the warrior in the opening quote, you will find yourself riding these features without even having to think about it. Happy Trails, amigos.

Don’t miss – Of Zen and Mountain Biking Part I & Part III (Coming Soon)

For Stanley, Christa, Darren and Dig, who tolerated my early bike-borne Zen ravings.

© Big Mountain Riding

Places We Ride: Spokane, WA

November 11th, 2009 No comments

Let’s go riding way out west – Getting in some of the season’s last rides at Spokane’s Beacon Hill, Riverside Park and Mount Spokane trails

Story: Randy King

Photos: Randy King & Doug King

Some highlights of the Spokane riding scene, from IMBA:

  • Four ski resorts offering mountain biking within an hour
  • Mt. Spokane State Park (the largest state park in Washington), offers 90-miles of bike trails and embraces the downhill riding trend.
  • Riverside State Park (the second largest state park in Washington), offers miles of beginner and intermediate trails.
  • Camp Sekani City Park (Beacon Hill) has a network of intermediate and advanced cross-country, freeride and downhill trails.
Airing it out on Spokane's Beacon Hill

Airing it out on Spokane's Beacon Hill

Everything’s bigger out west, you know. Well, that’s all good theoretically, except it’s a little too real as I nose the wheel of my all mountain bike onto a ladder bridge over a gap big enough to swallow me – bike and all. That’s when I remember how close I am to the birthplace of gut-check features – British Columbia – and how far away I am from my familiar Appalachian terra firma. Aw, shucks. Just roll it! Or not.

While visiting my brother, he and I fit in very different rides on three of Spokane’s trail systems: Free riding lite at Beacon Hill, cross country at Riverside, and shuttled downhilling at Mount Spokane.

This feature proved sketchy on narrow tires - from fttrc.org

This Beacon Hill feature proved sketchy on narrow tires - from fttrc.org

Beacon Hill Recreation Area spreads across several slopes on the ridgeline North of the Spokane River, and east of Market St. The area features a warren of trails for riders of all skill levels and persuasions. Trails range from sandy jeep roads to cross-country singletrack, to a downhill race course and features / drops that haul out your inner coward screaming into the daylight.

The Beacon Hill Recreation Area is a work of love fueled by volunteers from the Fat Tire Trail Riders Club and the Beacon Hill Trails project, with generous support from area agencies. Some of the trails meander over the hillside, creating many options (and grades) for descending or climbing. Others are clearly more hell-bent, roiling over rock outcroppings and taking the rider up in the air. Certain features soured my stomach: a narrow wooden creation stood out  in the sky like a dock left high and dry at low tide. It ended abruptly, with the drop zone 10 – 12-feet below not visible until your front tire got dangerously close to the steep entry ramp.

Attempting some narrow bridge work at Beacon Hill

Attempting some narrow bridge work, Beacon Hill

Still, the park offers variety, as evidenced by the bikes and riders we encountered. Our All Mountain rigs fell somewhere in the middle. We saw a family out on their hard tail ATB bikes on the XC trails and a pick-up truck full of Oshkosh B’ Gosh clad, full-facers unloading dual-crowned coil-sprung gravity sleds, as well as all-mountain bikes.

We parked at the Boulder Beach trail head (see directions below) and worked our way uphill to one of the the high points along the ridge. Our vantage point allowed us to test out our karma and mojo on a few small jumps and a steep ramp with a blind entrance. Once we played around a bit, we worked our way East to the real crest of the ridge. On the way back down we stuck to single track, and found a few fun skills sections. Back at the bottom, we climbed up to the West and tested our courage on the wood work. As dusk fell under the trees, we called it a great day and packed it up to go find some milk shakes at the nearest Zip’s Drive-in, a local fast food franchise.

Riverside Park has miles of mellow singletrack - from fttrc.org

Riverside Park has miles of mellow singletrack - from fttrc.org

Riverside State Park stretches along the Spokane and Little Spokane Rivers northwest of Spokane. The park’s nearly 10,000-acres cling to the twists of the rivers. However, in places the park expands and narrow, sandy single track darts off into the pines. Riverside State Park features more than 75-miles of trails plus the famous Centennial Trail that runs 37-miles from Spokane to Idaho.

On a cold, dry afternoon, we set out for a cross-country ride from the trailhead at Carlson Rd., heading south toward the Bowl and Pitcher Area. The temp hovered near my “a little cold for riding” point. Bad omens piled up deeper than the pine needles that carpeted the worn single track. In sight of the parking lot, Dig rolled into an immovable object and went over the bars – on a climb. When he put himself back together, the brakes on his vintage metallic rust-colored Schwinn Homegrown were sticking. Standing around with the cool air picking at us through our bike clothes, we managed to figure out a fix. Onward, time to warm up!

Basalt formations in Deep Creek Canyon

Basalt formations in Deep Creek Canyon

The surface on Riverside’s trails varies between sand and Basalt. Basalt formations are weirdly barrow-like and trails cut along their sides present lots of exposure. The rock tends to break off into sharp-edged chunks designed to shred tires and bodies. Approaching Deep Creek canyon, we descended a dicey section with several switch backs scattered with rock fragments and edged by some significant exposure. I did a full flying dismount attempting one of these turns, launching over the bars with my feet tucked up underneath me and setting down the landing gear to avoid a head-over-heels tumble on that pointy rock. The tech-iest sections in the park feature climbs, descents and switchbacks littered with Basalt outcroppings or detritus. For eastern riders, sand can be challenging too. However, the sandy sections we encountered were mild – just very dusty for the following rider(s).

The prettiest sections of the ride are along the Spokane River, with its clear blue water and rapids. The Bowl and Pitcher Area is a great place to view the river, either close-up from the suspension bridge, or from on high. The slope behind the Pitcher offers some very tech trails among the Basalt.

After missing our first connection and pedaling furiously to catch our shuttle car, we stuck to the theme and recovered with Maggie Moo’s ice cream.

Expect sudden sweeping switchbacks on Mount Spokane - from IMBA

Expect sudden sweeping switchbacks on Mount Spokane - from IMBA

Mount Spokane State Park looms over the surrounding area, and its nearly 6,000-foot altitude gives its trails some great attitude. Standing atop its windblown summit (where on cool days one can see other states and another country), the cooler temperatures and the view of the steep drop-off to the East bluster and bark at the rider, making one feel under assault and unwanted here before even one pedal crank. However, once you drop off the backside of that summit and find yourself carving down eroded single track among widely-spaced trees in an old burn zone, the trepidation fades and the grin starts to spread across your face. It only grows wider farther down the mountain. Dialed-in now,  you pilot your rig in slicing, side-to-side arcs through narrow gaps in the cedars on trails with colloquial-yet-accurate names like Jedi Trees. This is a dream; a dream that will never end until the trail head miles and thousands of vertical feet away in a different plane of existence. Except if you miscalculate one of those gaps by even an inch. Dream trees these are not, young Paduan.

The ground drops away quickly from the summit of Mount Spokane

The ground drops away quickly from the summit of Mount Spokane

I don’t get a lot of enjoyment from sipping a drink, nor does my brother. We revel in “big” experiences. This is all building up to an excuse for why we only got one photo from our ride on Mount Spokane. We were too busy doing to take time to document it. Trails like this are experienced best as a whole, like a concept album. Rock on. (And take more pictures next time :-) )

We parked one car at the top and dropped down trail 130, which drops down pretty steeply, dropping over roots and erosion-prevention devices. Approaching the first one of these erosion fences, I thought it was made of steel or hard rubber. Luckily, it is a flexible material, and doesn’t hamper the downward good times. I exorcised my demons on the top section, almost going off the ranch on one of the turns, and going slower than normal. Further down the hill, with all cylinders going, we rode trail 110 and made our way over to Smith Gap, where we found the aforementioned Jedi Trees trail. Along the way, Dig’s RaceFace seat post bolt sheared off, leaving him to stand for the rest of the descent. The final run-out along trail 115 was a carving, flowing thing through the trees and down to the road where our shuttle car waited.

We rode Mount Spokane on my last day in town, and my only regret was that because I had a flight to that evening, we couldn’t fit in another run. If you go, don’t be intimidated by the steep slopes atop Mount Spokane, just use The Force and flow. It’s a long, fun ride to the bottom. Make  sure to make time for ice cream.

© Big Mountain Riding
Planning your ride:

Beacon Hill Recreation Area maps are available for $8 from North Division Bike and Ski, Bicycle Butler, Bike Hub, Wheel Sport East and Mountain Gear, sales of the map are a fundraiser for the group that maintains these fun trails – fttrc.org Boulder Beach trail head: Park at the Boulder Beach pull out, on Upriver Drive, 1.25 miles w. of Argonne Road. Cross the road carefully and take your pick of the trails. For DH, head west and look for the fireroad that you can walk your bike up. For XC, head east and then look for trails heading to the left as you get close to the end of the property. Camp Sekani trail head - This entrance is on the N. side of Upriver Drive, just W. of Boulder Beach

Mount Spokane State Park – Trails on the official map are documented by numbers, and these maps are posted at some trail intersections. It behooves the downhill rider to select the right trail to avoid climbing back up even part of the hill. Ffrom Spokane: Drive north on Hwy. 2 to Hwy. 206. Follow Hwy. 206 for 15 miles to park entrance. Address: N. 26107 Mt. Spokane Park Dr., Mead, WA 99021

Riverside State Park - A map put together by the Backcountry Horsemen is available at Spokane’s REI or Northwest Maps for $5.95. Multiple trail heads including Carlson Rd., Mclellan Rd. 7 Mile Trailhead, Wilbur Rd near the Plese Flats Day Use Area, at the Bowl and Pitcher Trailhead and off of Government Way.

Get your Mountain Bike Quote of the Day – Every Day!

November 7th, 2009 No comments
"In mountain biking, what goes down must first go up." - Randy King

"In mountain biking, what goes down must first go up." - Randy King

As the place for riders with a lot of time to think – all those miles – we’re pleased to bring you the Big Mountain Riding Quote of the Day. Stop in daily for a thought to take with you for the long rides. Thanks to Bill Strickland’s The Quotable Cyclist, we’ve assembled a mixed bag of quotes: Some quirky, some serious, some amusing and some that you may not believe. The quotes come from cycling luminaries and notables, from poets and novelists, philosophers and scientists. The vast majority will pertain to mountain biking directly. However, keep your eye out for a few that fall further afield.

Enjoy!

© Big Mountain Riding

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